In the Pursuit of Wonder

Week starting Jun 01, 2014

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Location:

Mesa,AZ,

Member Since:

Jan 14, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Queen Creek Turkey Waddle - 33:46

Short-Term Running Goals:

Nov - Mesa Mi Amigos Turkey Trot - 10k 

 

Long-Term Running Goals:


Personal:

I am married with a boy and a girl.  I live in Arizona and love nature, wildlife, and photography.

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.190.000.000.008.19
Weight: 227.00Calories: 742.00
Sun, Jun 01, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.500.000.000.002.50

Haven't run in over a week.  It was hot!

2.5 in 26:46 @ 10:42 mpm pace.

Weight: 228.70Calories: 305.00
Comments(1)
Mon, Jun 02, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Weight: 227.30Calories: 0.00
Add Comment
Tue, Jun 03, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Weight: 227.30Calories: 0.00
Add Comment
Wed, Jun 04, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Weight: 227.50Calories: 0.00
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Thu, Jun 05, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.570.000.000.002.57

PM treadmill @ volleyball.  1% incline 2.57 miles in 28 minutes.  10:54 pace.

Ate Caramel Squid today.

Weight: 226.70Calories: 0.00
Comments(3)
Fri, Jun 06, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Weight: 226.60Calories: 0.00
Add Comment
Sat, Jun 07, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.120.000.000.003.12

5K in 32:54 @ 10:32 pace.

Ate lots of bad stuff today.  Had a cookies and cream bar and some little cupcake things and then went to essence bakery and had a quiche, half a cholate almond crossant, and some macaroons.  Then had family dinner where I ate a hamburger and hot dog.  I'm really into baked good lately.  Foursquare isn't good to me.

Weight: 224.90Calories: 437.00
Add Comment
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.190.000.000.008.19
Weight: 227.00Calories: 742.00
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