Smell the dirt, feel the mountain, taste the wind.
Personal:
"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden
What a week for running! 18 miles on the beach in Fort Lauderdale. Easy pace and a nice day.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Mattrow on Wed, Mar 03, 2010 at 10:41:07 from 138.64.8.52
Your milage is incredable. It is interesting to read you training log because of the different places you run.
From Rob Murphy on Wed, Mar 03, 2010 at 21:24:12 from 98.202.182.29
Nice run Steve. I hope to see you at the end of March. The Leopards run is fast and downhill with 400 meters on the track to finish. Not Alta Peruvian, but still really fast.
From Jon on Thu, Mar 04, 2010 at 00:04:52 from 75.169.155.14
18 miles on the sand? That's not easy.
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