The sun is up, the air is fresh, the stone is old

December 22, 2024

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Location:

Logan,UT,USA

Member Since:

Dec 15, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs after age 40:

 

5k     15:15  Running of the Leopards.

8k      22:21  Alta Death Dash

10k   33:02    Des News

Half Marathon      1:10  Timp Half

Marathon        2:32    Ogden

First solo R2R2R Bass Trails Grand Canyon 

First R2R2R Grand Canyon Toroweap Overlook

 

Short-Term Running Goals:

Not be fat all year

Long-Term Running Goals:

Smell the dirt, feel the mountain, taste the wind.

Personal:

 

"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Aug 15, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.800.000.000.009.80

Mountain/trail training today with DNR, Forest Service, and Cache Search and Rescue. A last minute exceptional opportunity to run trails and practice speed assist with the special teams in Forest Services. There are an intense upper level of guys that I never knew existed. Today I met the park ranger who holds the FKT on Longs, Grays, and Grand Teton. It was good to shoot a few ideas by about our summit of the Grand tomorrow from Jenny Lake and over to Table Rock.

Everyone likes to find a niche in running where they can give back a little. I'm hoping this will be one of mine. I've joined Cache and Wasatch Search and Rescue trail response team. A new idea of OSSR with all the increase of trail runners.

We ran today on North Fork out of Mantua up to Willard Peak and back down.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Jon on Sat, Aug 16, 2014 at 10:20:44 from 107.203.52.135

That's neat you can do some Search and Rescue. And meet Andy Anderson.

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