Smell the dirt, feel the mountain, taste the wind.
Personal:
"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden
10 miles along the Legacy trail in Salt Lake in the early afternoon. I love these semi long easy run weeks. All I have to shoot for is 70 miles at whatever pace floats my boat.
1 hour 10 minutes
An hour and a half getting my butt kicked by John at raquetball tonight.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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