Smell the dirt, feel the mountain, taste the wind.
Personal:
"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden
To Central Park and back today via the Hudson River route. 10 miles at easy pace, 4 miles at marathon pace. Very hot day in New York.
40 minutes lifting
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Rob Murphy on Wed, Jul 20, 2011 at 16:48:51 from 205.127.70.66
Nice runnin'
Give me a call tonight.
From Steve on Wed, Jul 20, 2011 at 22:31:57 from 209.235.31.148
It hurt..I looked for your licence and credit card in Central Park but didn't see them anywhere.
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