The sun is up, the air is fresh, the stone is old

May 03, 2024

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Location:

Logan,UT,USA

Member Since:

Dec 15, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs after age 40:

 

5k     15:15  Running of the Leopards.

8k      22:21  Alta Death Dash

10k   33:02    Des News

Half Marathon      1:10  Timp Half

Marathon        2:32    Ogden

First solo R2R2R Bass Trails Grand Canyon 

First R2R2R Grand Canyon Toroweap Overlook

 

Short-Term Running Goals:

Not be fat all year

Long-Term Running Goals:

Smell the dirt, feel the mountain, taste the wind.

Personal:

 

"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Jan 14, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.000.000.000.0018.00

Went for a run in the Tucson desert today.  Wow! 75 degrees and the sun was so hot I ran in just a pair of shorts and shoes.  Can't believe how good it felt to be running somewhere out of the cold.  Was supposed to be on my taper but put in 18 miles.  Had a can of Sprite at around mile 12 because I could only find a buck in my pocket. 

6:38 pace

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Benny's on Thu, Jan 14, 2010 at 23:07:49 from 24.174.249.108

lol@ the can of sprite! you are just as bad as me! lol

From Jon on Sat, Jan 16, 2010 at 00:37:48 from 75.169.141.185

Is the half this weekend? If so, good luck.

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