Failures require the time to be studied

PM: I figured I would shake things up a bit and run at night since it isnt still a blazing furnace when the sun goes down.  I decided to head west towards the highway and find some sort of fun trail or something. I got down to the highway and found a dirt road that eventually ended up in some ones back yard... awkward... So I jumped over their fence and headed into Orem then took St. street back home.  Charity and I headed out for a couple easy miles on the trails.  She is really improving rapidly.  One day she may be quite the runner. :)

 Stomach during the run was about a 6, but at least I know the cause this time.  I had two huge home made slushies just before I ran.  Not a wise choice, but they were rather good. ;)

PM: Just enjoyed a nice run in the evening out exploring the town.  I still havent found a "favorite" run yet. :/  Stomach was about a 5 today.... ate too much at Buffalo Wild Wings. :/

PM: We enjoyed the festivities of the 24th in Provo.  We went to a huge block party and ate lots of food... bad choice for my run, but I managed to squeeze out 6 up by BYU and around to Center street.

AM: Finally got up in the morning to get a run out.  I like the morning better, but only if I get a good nights sleep, which hasn't been happening.  I just warmed up for 2 miles and then did 3 on the grass at the north park.  I love the feeling of wet grass on my feet.  Those are like my hippie runs.  No stomach problems today. :)

AM: Just 3 grass miles at the North park.  I didn't go very far today trying to nurse my foot back to health. 

AM: I got up early this morning with the intent to find another group of runners out there that I could run with..... I didnt find one.... Boo!!  So today I took the back roads to UVU and then looped it up to state street back into provo.  The last mile and a half I was feeling pretty "fresh" So I threw down a solid goal marathon pace.  I got back to the house, grabbed my drink and then cooled down a mile and a half around the neighborhood. 

 So this week I felt pretty decent about the miles and how good I felt. Its not where I want to be right now, but I dont want to crank things up and get hurt.  I have alot of plans for this year. We shall see what next week brings us.