I got to run for 20 minutes-- so I ran around uvu campus. Up the big long hill leading to the top of campus and back around. I needed to fill a few more minutes so I weaved through the neighborhood close by and back. Then I went on a bike ride by myself on my road bike from Vintage Park, past Bridal Veil Falls and up to Vivian Park and back. It felt good to be by myself today because I was able to go as fast as I needed. I didn't have to wait uup for Allison. (She is always comes and is on a mountain bike vs my road bike which makes it so much harder for her to keep up-- definitely not because I'm faster.. just bike issues ) I think it was about an hour and 20 minute ride |