I have a lot to catch up on.. But today was my longest run yet in for freakin ever!
I woke up to go to practice with the team at 8am at Orem High.. they were doing speed work. I am not allowed to do speed work yet so I got to go to do a 20 min warm-up with them and while they were doing their speed work I did my abs and core workout and once they were done I did a 20 min cool-down with the team. 40 Whole Minutes!! It felt good and even better because I got to be with the team again. Leg is feeling better, I can feel some random pain in my right leg still after I run (where it has always hurt but that isn't even where my stress fracture was.. Weird!) Afterwards we went to breakfast at Magleby's and of course.. the best all you can eat french toast with the delicious caramel syrup.. mmmm! Then I went on a 2 hour bike ride with my friends Jaynanne and Katie. It wasn't anything fast but it was fun we went on the provo river trail from this park in Provo all the way down to Utah Lake.. Fun times :)
--Then I got to go see my sister in the hospital with my newest baby nephew!!Carson Randall Peterson.. YAY! Good day eh!
| 