Aubree's Running Blog

Week starting Jul 04, 2010

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Member Since:

Jan 21, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I have ran 18 marathons so far... St. George X12, Salt Lake X2, Deseret News X1, Boston X2.  Dearborn, Michigan X1. My marathon PR is 3:15, my 1/2 marathon PR is 1:28

Short-Term Running Goals:

Sub 3 Marathon 

Long-Term Running Goals:

Never stop running!

Personal:

I am married to a great supporter and running partner, Craig.  I have 2 beautiful girls, Addy and Hope, and 2 bouncing boys, Hayden and Miles.  

WE are moving to Utah, then India, then settling in Las Vegas this next year.  I'm looking forward to new running adventures everywhere I go :)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
21.309.000.000.0030.30
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.009.000.000.009.00

I love running Snow Canyon. I miss it so much! It was a beautiful solitary run for me. I started out with my mom and her group, but felt good and ran ahead. By the end of the run, I wanted to keep going, I had to stop to get a ride home with my mom, but now wish I would've just ran home. LOVED IT.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.300.000.000.001.30

I went to Amber's spin class.  She is the best spin instructor EVER.  It was really fun, hard and motivating.  Thanks Amber!

Amber planned to run 6 after, but I had to be back to head to Lake Powell.  We had a nice little  1 mile run, it was fun to catch up!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.000.000.000.0020.00

We came back from the lake a day early to do our long run.  I ran with 2 girls, Kristy and Camerly (friends/neighbors of Liisa) the first 10.  Then the next 5 I ran with mom, Kay and Liisa, then did the last 5 alone.  It was SO HOT!  I remembered why we used to get up at 3 to do our long runs to beat the heat.  We went from 6:30 and didn't finish til about 10.  Cotton mouth and chills accompanied me the last 6 or 7.  I overloaded on water at the end and got quite nauseous.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
21.309.000.000.0030.30
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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