10X800's!!! Glad to get that done:) I did it on the treadmill which is kind of cheaterpants because you can set your pace and your legs are forced to run it. Oh well. It felt like a great workout. I did have to make one trip to Kids Corner to change a blowout. Otherwise, I just ran about half a lap between the 800's. 3:09, 3:09, 3:09, 3:09, 3:09, 3:07, 3:06, 3:03, 3:01, 2:58 Avg. 3:06 |