Feb 27, 2006
(2008) 5k Magna Classic (15:18)
(2007) Ogden Marathon (2:29:31)
(2007) St George Marathon (2:25:18)
17:09-2nd place Masters-
Draper Days 5k (2013)
1:16:58-2nd place Masters-
Utah Valley Half Marathon (2013)
Short-Term Running Goals:
Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.
Long-Term Running Goals:
Run a good marathon again in the future.
Ten miles steady with wind gusts at times. 7th/94th o/b.
Easy ten mile jog up to Cottonwoood Heights and back. Just missed the storm front coming in later today.
Ten mile slog through the icy slush this morning. 7th/13th o/b.
Easy to steady state 10 mile run up to the bench out and back.
Ten miles up 78th/ and Creek road then back down past home. Hilly however I was able to avoid a lot of the wind going this route.
Easy 6 mile jog before work.
Long run into West Jordan and back with the last 6 miles at MP effort. A little chilly outside being in the twenty degree range today.