PM-Ran up to the gym and did a quick aerobic pace test then did some stretching and played on the weights. 8 miles total.
PM2-Late evening run while Ian went shopping for books at B@N with his Christmas gift card. 5 miles total.
Brooks T-7 Miles: 13.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Bob on Fri, Feb 06, 2015 at 17:12:44 from 98.222.16.15
Now, Arnold wouldn't recommend "playing" with weights.
From steve ash on Fri, Feb 06, 2015 at 22:12:20 from 174.27.252.143
I was lacking motivation.. along with the energy.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
