Age is just a number.

December 21, 2024

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Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

 

 

Masters PRs:

17:09-2nd place Masters-

    Draper Days 5k (2013)

 

1:16:58-2nd place Masters-

    Utah Valley Half Marathon (2013)

 

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

 

    
 

 

 
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 562.90
Brooks T-7 Lifetime Miles: 1193.31
Brooks T-7 Lifetime Miles: 1031.20
Saucony Fastwitch A-5 Lifetime Miles: 617.50
Skechers Go Run Lifetime Miles: 496.50
Saucony Kinvara 3 Lifetime Miles: 816.50
Brooks T-7 (used) Lifetime Miles: 1113.00
Saucony Kinvara 4 Lifetime Miles: 542.50
Brooks T-7 Lifetime Miles: 922.90
Brooks T-7 Lifetime Miles: 1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles: 788.00
Nike Pegasus Lifetime Miles: 1008.10
Reebok Running Shoe Lifetime Miles: 442.35
Under Armour Black Micro Lifetime Miles: 463.00
Fri, Feb 20, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

AM-No run this morning. My wife had gall bladder surgery but had really good surgeon. Even with all the stress of living in this day and age of life I'm grateful for good doctors and modern medicine.

PM-4 miles easy plus exhausted.. Welcome to life especially as you get older.

We won't even talk about diet today. Especially in the morning as it consisted mainly of Lorna Doone's and Oreos in the waiting room..

Brooks T-7 Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From steve ash on Sat, Feb 21, 2015 at 00:50:47 from 65.130.187.195

Be thankful:)

From Fritz on Sat, Feb 21, 2015 at 03:20:54 from 70.208.13.25

Hey Steve, sorry for the late notice. We are doing a group run today (Saturday) on the Jordan River Parkway starting at 8 am from the parking lot at 123rd south. Distances will range from 12 to 20.

From seeaprilrun on Sun, Feb 22, 2015 at 17:30:53 from 98.164.9.119

Family and food. Sometimes that is all it needs to be!

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