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November 08, 2024

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Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

 

 

Masters PRs:

17:09-2nd place Masters-

    Draper Days 5k (2013)

 

1:16:58-2nd place Masters-

    Utah Valley Half Marathon (2013)

 

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

 

    
 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 562.90
Brooks T-7 Lifetime Miles: 1193.31
Brooks T-7 Lifetime Miles: 1031.20
Saucony Fastwitch A-5 Lifetime Miles: 617.50
Skechers Go Run Lifetime Miles: 496.50
Saucony Kinvara 3 Lifetime Miles: 816.50
Brooks T-7 (used) Lifetime Miles: 1113.00
Saucony Kinvara 4 Lifetime Miles: 542.50
Brooks T-7 Lifetime Miles: 922.90
Brooks T-7 Lifetime Miles: 1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles: 788.00
Nike Pegasus Lifetime Miles: 1008.10
Reebok Running Shoe Lifetime Miles: 442.35
Under Armour Black Micro Lifetime Miles: 463.00
Thu, Apr 19, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

5 easy miles today at 7-8min/mi pace. My legs feel really good, but puffy in some places. Weight went up a pound or so, nothing to worry about. Got 7 hrs of uninterupted sleep last night which was good. Even at this stage on my previous marathons I had trouble sleeping. I pray that I can pull this off and finish well this time. Hearing that Hobie Call was going to be there from Bill along with other elites helped me to relax more. I'm back to concentrating on the thing that motivated me in the first place to run this.

PM-4 miles easy jogging with pickups.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From ArmyRunner on Fri, Apr 20, 2007 at 16:30:01

Steve,

I know that you will run well this weekend. You have done the training and are fit and ready. Just relax and let things happen.

From Mike K on Fri, Apr 20, 2007 at 16:36:01

From Mike K on Fri, Apr 20, 2007 at 16:36:54

Good Luck Steve. You are fit and fast so I know you'll do well.

From ashman on Fri, Apr 20, 2007 at 20:39:47

Thanks guys...

From James on Sat, Apr 21, 2007 at 00:08:41

Good luck with the marathon tomorrow. After you Striders half I'm sure you will do very well.

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