Born in 97', my liver in 74'

Week starting May 20, 2018

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Location:

Draper,UT,United States

Member Since:

May 30, 2013

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2021 PR's

- TBD

 

2018 PR's

Indoor 1600m: 5:59

5k: 22:05

 

Overall PR's

400m:   00:56

800m:     2:14

1600m:   4:58

3200m:  10:39

3mile:    17:16

5k:         17:09

10k:       41:20 (just over 10k, in Dimple Dell gully)

Short-Term Running Goals:

2021

- Train 4-5x per week

- Feel healthy, be happy.

- Build core and practice meditating.

Long-Term Running Goals:

Run a Marathon in Fall of 2021.

 

Personal:

My Mom donated half of her liver to me when I was 6 months old. I have now taken care of it for 24 years. I hope to do so for years to come.

I served a mission for my church in Fort Worth, Texas speaking Spanish 15'-17'.

I am a Senior studying Healthcare Administration at BYU-Idaho.

Alta High School XC & Track 2015 Alumni.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost Rider 10 (Blue) Lifetime Miles: 176.57
Totals
Total Distance
9.00
Brooks Ghost Rider 10 (Blue) Miles: 9.00
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 0.00Calories: 0.00
Mon, May 21, 2018
Total Distance
3.00

Nice run. My calf’s were pretty tight so it was a bit tough but I made it through. I ended with about 30 push-ups. 15 were parallel with my body. 15 at a square. 

Brooks Ghost Rider 10 (Blue) Miles: 3.00
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 0.00Calories: 0.00
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Tue, May 22, 2018
Total Distance
2.00

Played some good basketball with some friends.

Brooks Ghost Rider 10 (Blue) Miles: 2.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, May 23, 2018
Total Distance
0.00

Really wanted to run today but I’m not feeling good. I want to get out tomorrow!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, May 24, 2018
Total Distance
3.00

I ran around campus, the steep side first. Made it to the top in 7 minutes. I ran around the track once and did 8 stadiums. Felt great to get out early. 

Brooks Ghost Rider 10 (Blue) Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, May 25, 2018
Total Distance
1.00

1 mile plus 4 stadiums. I drove 3 hours down to Bear Lake and went wake boarding for the first time since before my mission in 2015. It was a blast but I was exhausted afterward! I decided I had it in me to slalom ski so I tried it and I got up first try! Some things never leave you, they are just in your blood.

Brooks Ghost Rider 10 (Blue) Miles: 1.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, May 26, 2018
Total Distance
0.00

This sounds crazy but I got quite the workout from Water skiing, wake boarding and sufrfing today. No mileage today. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Total Distance
9.00
Brooks Ghost Rider 10 (Blue) Miles: 9.00
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 0.00Calories: 0.00
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