Born in 97', my liver in 74'

Utah Human Race

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Location:

Draper,UT,United States

Member Since:

May 30, 2013

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2021 PR's

- TBD

 

2018 PR's

Indoor 1600m: 5:59

5k: 22:05

 

Overall PR's

400m:   00:56

800m:     2:14

1600m:   4:58

3200m:  10:39

3mile:    17:16

5k:         17:09

10k:       41:20 (just over 10k, in Dimple Dell gully)

Short-Term Running Goals:

2021

- Train 4-5x per week

- Feel healthy, be happy.

- Build core and practice meditating.

Long-Term Running Goals:

Run a Marathon in Fall of 2021.

 

Personal:

My Mom donated half of her liver to me when I was 6 months old. I have now taken care of it for 24 years. I hope to do so for years to come.

I served a mission for my church in Fort Worth, Texas speaking Spanish 15'-17'.

I am a Senior studying Healthcare Administration at BYU-Idaho.

Alta High School XC & Track 2015 Alumni.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost Rider 10 (Blue) Lifetime Miles: 176.57
Race: Utah Human Race (3.1 Miles) 00:18:42, Place in age division: 5
Total Distance
6.00

I threw up last night after choking on some food. (This happens more often to me more than most people.)Didn't run this week so I mostly ran this race tempo And for fun! It turned out to not be a ton of fun by the end once I threw up again crossing the finish line. I only have five words left with this Report, I lost to Lucy Biles...(18:02)

Saucony Ride 6 (Green) Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Rob Murphy on Thu, Nov 28, 2013 at 13:43:29 from 24.10.249.165

Lucy is pretty good.

Do you chew your food?

From Blake Bennion on Thu, Nov 28, 2013 at 16:09:50 from 66.29.190.63

Hahaha, that would probably help

From Ashton Arndt on Thu, Nov 28, 2013 at 18:03:47 from 174.23.244.133

Oh you know coach only sometimes when I feel like it. It just depends. :)

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