Born in 97', my liver in 74'

November 05, 2024

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Location:

Draper,UT,United States

Member Since:

May 30, 2013

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2021 PR's

- TBD

 

2018 PR's

Indoor 1600m: 5:59

5k: 22:05

 

Overall PR's

400m:   00:56

800m:     2:14

1600m:   4:58

3200m:  10:39

3mile:    17:16

5k:         17:09

10k:       41:20 (just over 10k, in Dimple Dell gully)

Short-Term Running Goals:

2021

- Train 4-5x per week

- Feel healthy, be happy.

- Build core and practice meditating.

Long-Term Running Goals:

Run a Marathon in Fall of 2021.

 

Personal:

My Mom donated half of her liver to me when I was 6 months old. I have now taken care of it for 24 years. I hope to do so for years to come.

I served a mission for my church in Fort Worth, Texas speaking Spanish 15'-17'.

I am a Senior studying Healthcare Administration at BYU-Idaho.

Alta High School XC & Track 2015 Alumni.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost Rider 10 (Blue) Lifetime Miles: 176.57
Wed, Jul 10, 2013
Total Distance
11.88

Alta Ski resort run with the team. Coach Murphy and Krong ran with us. I stayed at the front for about half way up then lost them. My goal was 6 campground loops, and starting my 6th Jake, Kramer, and Murphy caught up to lap me. So I stayed with on the last loop and ran with them on the way down. They pushed me to a hard pace, but I was able to stay with them to the parking lot. It was a good, hard day.

BTW Coach if your reading this I rescheduled my orthodontic appt. :)

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 0.00Calories: 0.00
Comments
From Jake K on Wed, Jul 10, 2013 at 12:45:39 from 67.177.11.154

Murphy will be happy to hear that!

Great run today. 6 loops up there, early in July, is solid work. You looked good - keep it going.

From Rob Murphy on Wed, Jul 10, 2013 at 12:48:28 from 24.10.249.165

It's the whole teeth vs. running equation Ashton. You just have to weigh your priorities. :-)

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