K+61 Days Same old routine different day. 1.5 hours on bike with resistance again and working pretty hard towards end. Also leg reps with weights. Nothing exciting today except I had a good day overall. This was the first day that the knee did not seem to get very stiff at all even towards the end of the day. In the past as the day progressed the knee would stiffen up and things would get worse. However, today it felt pretty good all day long and even tonight it is still doing pretty good. Hopefully this is a sign that I am turning a corner with the leg strength issues. :-)
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