THOU SHALT BE A COMEBACK

Week starting Dec 15, 2013

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Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr:  2:59:49.  Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013.  it was hard.  I threw up a lot.  decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

 

Short-Term Running Goals:

Run enough to hold off the middle-age spread

 

 

 

 

Long-Term Running Goals:

 

Sub 3 hour marathon--SOMEDAY!  Done!

 

New long term goal:  ....run enough to feel kinda like I did when I was fit

 

 

 

 

 

 

 

 

Personal:

I was a single mom.  Two times over.  We all survived, despite the fact that I make atrocious decisions.  Then, I met a man I didn't deserve.  And he loves me so much.  And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer.  Well we survived all that and he's 100% fine now.  But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway.  This is my failure blog now.  Just to log that one run a week if I snag it.  
Somehow that matters and I want that run recorded.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Waverider 12 Lifetime Miles: 333.61
Nike Air Pegasus Lifetime Miles: 507.20
Pink Pegs Lifetime Miles: 595.58
Pink Nike Avant Lifetime Miles: 624.04
Crappy Asics Lifetime Miles: 146.72
Adidas Adizero Mana Lifetime Miles: 113.32
Blue Avants Lifetime Miles: 653.33
Crocs Lifetime Miles: 18.08
Lunarfly Lifetime Miles: 468.47
Totals
Total Distance
35.00
Weight: 0.00
Mon, Dec 16, 2013
Total Distance
13.00

And so, hibernation is over.  The new training push returns.  I feel rested and have had my full satisfaction of laziness and junk food and holiday enjoyment, and I enjoyed every bit of it, but am ready to throw myself back into the pursuit of being  a lean, mean, running machine.  Ran 8 by the river than 30 minutes of core at the Y, planning on 5 more easy this evening.  Life is good y'all!!

pre-work:  5 more ez through the 217

Weight: 0.00
Comments(1)
Tue, Dec 17, 2013
Total Distance
11.00

Tired between shifts but had errands to run. Had enough time for 11 before getting Mini, was super zombie running at first but sailing and on top of the world as always at the end. Another glorious day in which I have chosen to to believe the Lies of the Deceiver.

Weight: 0.00
Comments(2)
Wed, Dec 18, 2013
Total Distance
4.00

Group Christmas light run.  Fun!

Weight: 0.00
Comments(2)
Fri, Dec 20, 2013
Total Distance
7.00

Yowza. I partied too hard last night. Slid into the indoor track with vanessa in kidzone, but it is 6 laps to a mile, not bad. Launched straight into 1.5 miles in 9:40, half mile jog, 1 mile in 6:20, half mile jog, then 8 x 1 lap on/off around 5:30 pace, cooled down to make 7 miles then did a little core.

Weight: 0.00
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Totals
Total Distance
35.00
Weight: 0.00
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