| Location: Wichita,KS, Member Since: Sep 14, 2008 Gender: Female Goal Type: Local Elite Running Accomplishments: marathon pr: 2:59:49. Saint George 2011
Praire Spirit 50 mile winner 7:36:30 2013
I accidentally ran 100 miles in November 2013. it was hard. I threw up a lot. decided to do a better job next time
I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37
Heartland 50 winner May 2014
Psycho Wyco 50k winner February 2012
Short-Term Running Goals: Run enough to hold off the middle-age spread
Long-Term Running Goals:
Sub 3 hour marathon--SOMEDAY! Done!
New long term goal: ....run enough to feel kinda like I did when I was fit
Personal: I was a single mom. Two times over. We all survived, despite the fact that I make atrocious decisions. Then, I met a man I didn't deserve. And he loves me so much. And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer. Well we survived all that and he's 100% fine now. But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway. This is my failure blog now. Just to log that one run a week if I snag it.
Somehow that matters and I want that run recorded. Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| | Just under 9:00 average pace, started off slow, with Fernando and Ron Micah, and then Ron Micah got this brilliant idea to pick it up at the end, so the last two were 7:30, 7:06. Cold and very windy on the rails to trails. All in all not a bad run but I was definitely tired at the end. | |
| | Comments(8) |
| | Not the least bit sore from yesterday's 30. Legs feel great. Decided to take the day off anyway because it just seemed like the right thing to do. | |
| | Comments(1) |
| | long night at work, crammed morning. one hour fight club then quick 4.64, will do more if I can't back to sleep, should really sleep more. Will do better mileage the next few days | |
| | Comments(1) |
| | 60 circles at the Y, no watch, with 4 strides. tiny bit of abs afterward. sooo tired this morning after work i skipped fight club but will be there tomorrow | |
| | Add Comment |
| |
am. spring break is here, so no fight club for a while, will have to make my own replication. sooo, downtown Y, 45 minutes intense plyo and core, then 6 ez.
pm. 6 home dreadmill | |
| | Comments(3) |
| | 75 degrees. wow. nice, but hoping it is a bit cooler next weekend. | |
| | Comments(4) |
| | 8:07 pace with Prefontaine. was gonna hammer the last 4 but i was tired after work all night and 24 hours with no sleep i decided it was utterly pointless to push it one week away from a 50 mile race | |
| | Comments(2) |
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|