| Location: Wichita,KS, Member Since: Sep 14, 2008 Gender: Female Goal Type: Local Elite Running Accomplishments: marathon pr: 2:59:49. Saint George 2011
Praire Spirit 50 mile winner 7:36:30 2013
I accidentally ran 100 miles in November 2013. it was hard. I threw up a lot. decided to do a better job next time
I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37
Heartland 50 winner May 2014
Psycho Wyco 50k winner February 2012
Short-Term Running Goals: Run enough to hold off the middle-age spread
Long-Term Running Goals:
Sub 3 hour marathon--SOMEDAY! Done!
New long term goal: ....run enough to feel kinda like I did when I was fit
Personal: I was a single mom. Two times over. We all survived, despite the fact that I make atrocious decisions. Then, I met a man I didn't deserve. And he loves me so much. And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer. Well we survived all that and he's 100% fine now. But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway. This is my failure blog now. Just to log that one run a week if I snag it.
Somehow that matters and I want that run recorded. Favorite Blogs: |
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| | I have realized that a long run is not happening this week, since snopocalypse 2 is supposed to move in tomorrow, so I doubt there is school for a few days. It is just not worth it to do it on the home mill, so I guess I will just be that much more rested for the Ardomre half in a week. On to today. Me and Vanessa went to the East Y, I am low on laundry and had to wear some old short. mistake. I rolled them 3 times but they still kept threatening to fall off, so there was a lot of self-conscious, uncomfortable hitching. Ran easy but the last mile up 2% at 6:40 pace, which didn't feel particularly comfortable. My conclusion: The last 4 uphill miles at Ardmore will stink no matter what, so I might as well be downright suicidal in the beginning downhill miles and bank as much time as possible. I would not recommend this approach for a full marathon, but for a half, might as well. | |
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| | No school. snowpocalypse is supposed to start...so dreadmill in my dining room. ugh. want to run outside sooo bad. at work now, core workout has been shoveling. and shoveling. and shoveling. so my ambulance can get out of the garage all night. | |
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| | another school cancelled and everything closed day so home dreadmill again. 6 with 10x1 minute 6:00 pace. mini core workout. all I could take. So ready to run outside tomorrow!! | |
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long night at work. one hour fight club. serious, serious, grunting and sweating today. Legs were trashed, staggered 8 miles. | |
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am. one hour fight club
afternoon: 8 ez | |
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| | pressed for time. puny little easy run. | |
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