| Location: Wichita,KS, Member Since: Sep 14, 2008 Gender: Female Goal Type: Local Elite Running Accomplishments: marathon pr: 2:59:49. Saint George 2011
Praire Spirit 50 mile winner 7:36:30 2013
I accidentally ran 100 miles in November 2013. it was hard. I threw up a lot. decided to do a better job next time
I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37
Heartland 50 winner May 2014
Psycho Wyco 50k winner February 2012
Short-Term Running Goals: Run enough to hold off the middle-age spread
Long-Term Running Goals:
Sub 3 hour marathon--SOMEDAY! Done!
New long term goal: ....run enough to feel kinda like I did when I was fit
Personal: I was a single mom. Two times over. We all survived, despite the fact that I make atrocious decisions. Then, I met a man I didn't deserve. And he loves me so much. And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer. Well we survived all that and he's 100% fine now. But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway. This is my failure blog now. Just to log that one run a week if I snag it.
Somehow that matters and I want that run recorded. Favorite Blogs: |
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| | work ran late, I was there from 6pm to 7:30am this morning, then not much sleep. My body just feels tired. I decided to take a running day off so I can nail the fast finish long run tomorrow. will at least get some abs in before bed. |
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| | 60 degrees! 7:41 AP. felt really good, last 4 6:51, 7:01, 7:06, 7:09. These were good enough for me considering most of them were into a 20mph south wind, so I just kept a solid effort. |
| Comments(4) |
| | after work, squeezed in 4.4 while Vanessa was at her appointment, got chased down by a fire engine, one hour fight club, sleep, 6.5 more and off to work. |
| Comments(8) |
| | one hour fight club after work. a little sleep. 8 ez on the indoor track at the y. |
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a.m. one hour fight club
p.m. stuck on the mill. meant to do 10 ez then two hard but just couldn't take it on the dreadmill today so did 8ez then 2 more 6:31, 6:27. felt decent. |
| Comments(2) |
| | one hour fight club. ez recovery run, got cut short because i witnessed a car accident, called it in, checked every one out, gave report to the first incoming unit then had to split and shortcut it home to get Vanessa from school. |
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| | nice n easy with Prefontaine. might jump into a little 4 mile race tomorrow. The big bad 50k is only a week away! |
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