THOU SHALT BE A COMEBACK

Week starting Jan 27, 2013

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Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr:  2:59:49.  Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013.  it was hard.  I threw up a lot.  decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

 

Short-Term Running Goals:

Run enough to hold off the middle-age spread

 

 

 

 

Long-Term Running Goals:

 

Sub 3 hour marathon--SOMEDAY!  Done!

 

New long term goal:  ....run enough to feel kinda like I did when I was fit

 

 

 

 

 

 

 

 

Personal:

I was a single mom.  Two times over.  We all survived, despite the fact that I make atrocious decisions.  Then, I met a man I didn't deserve.  And he loves me so much.  And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer.  Well we survived all that and he's 100% fine now.  But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway.  This is my failure blog now.  Just to log that one run a week if I snag it.  
Somehow that matters and I want that run recorded.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Waverider 12 Lifetime Miles: 333.61
Nike Air Pegasus Lifetime Miles: 507.20
Pink Pegs Lifetime Miles: 595.58
Pink Nike Avant Lifetime Miles: 624.04
Crappy Asics Lifetime Miles: 146.72
Adidas Adizero Mana Lifetime Miles: 113.32
Blue Avants Lifetime Miles: 653.33
Crocs Lifetime Miles: 18.08
Lunarfly Lifetime Miles: 468.47
Total Distance
70.88
Weight: 0.00
Total Distance
0.00

work ran late, I was there from 6pm to 7:30am this morning, then not much sleep.  My body just feels tired. I decided to take a running day off so I can nail the fast finish long run tomorrow.  will at least get some abs in before bed.

Weight: 0.00
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Total Distance
18.78

60 degrees!  7:41 AP.  felt really good, last 4 6:51, 7:01, 7:06, 7:09.  These were good enough for me considering most of them were into a 20mph south wind, so I just kept a solid effort.

Weight: 0.00
Comments(4)
Total Distance
11.10

after work, squeezed in 4.4 while Vanessa was at her appointment, got chased down by a fire engine, one hour fight club, sleep, 6.5 more and off to work.

Weight: 0.00
Comments(8)
Total Distance
8.00

one hour fight club after work.  a little sleep.  8 ez on the indoor track at the y.

Weight: 0.00
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Total Distance
10.00

a.m.  one hour fight club

p.m.  stuck on the mill.  meant to do 10 ez then two hard but just couldn't take it on the dreadmill today so did 8ez then 2 more 6:31, 6:27.  felt decent.

Weight: 0.00
Comments(2)
Total Distance
7.00

one hour fight club.  ez recovery run, got cut short because i witnessed a car accident, called it in, checked every one out, gave report to the first incoming unit then had to split and shortcut it home to get Vanessa from school.

Weight: 0.00
Comments(2)
Total Distance
16.00

nice n easy with Prefontaine.  might jump into a little 4 mile race tomorrow.  The big bad 50k is only a week away!

Weight: 0.00
Comments(4)
Total Distance
70.88
Weight: 0.00
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