THOU SHALT BE A COMEBACK

November 16, 2024

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Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr:  2:59:49.  Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013.  it was hard.  I threw up a lot.  decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

 

Short-Term Running Goals:

Run enough to hold off the middle-age spread

 

 

 

 

Long-Term Running Goals:

 

Sub 3 hour marathon--SOMEDAY!  Done!

 

New long term goal:  ....run enough to feel kinda like I did when I was fit

 

 

 

 

 

 

 

 

Personal:

I was a single mom.  Two times over.  We all survived, despite the fact that I make atrocious decisions.  Then, I met a man I didn't deserve.  And he loves me so much.  And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer.  Well we survived all that and he's 100% fine now.  But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway.  This is my failure blog now.  Just to log that one run a week if I snag it.  
Somehow that matters and I want that run recorded.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Waverider 12 Lifetime Miles: 333.61
Nike Air Pegasus Lifetime Miles: 507.20
Pink Pegs Lifetime Miles: 595.58
Pink Nike Avant Lifetime Miles: 624.04
Crappy Asics Lifetime Miles: 146.72
Adidas Adizero Mana Lifetime Miles: 113.32
Blue Avants Lifetime Miles: 653.33
Crocs Lifetime Miles: 18.08
Lunarfly Lifetime Miles: 468.47
Total Distance
8.00

Indoor track at downtown Y.  2 mile warm-up.  3 miles hard in 18:45.  3 mile cooldown including 4 sprints.  So my hope is 6:15 pace today makes 6:50 pace on Saturday feel easy.

Weight: 0.00
Comments
From SlowJoe on Thu, Jan 17, 2013 at 07:44:38 from 155.219.241.10

Good luck this weekend - that's a blazing fast 3 miles; I think you might surprise yourself and do a little better than 1:30, even on a tough course.

From seeaprilrun on Thu, Jan 17, 2013 at 09:43:32 from 68.102.189.33

I hope you are right, but, in all reality, it was 3 fast miles on a flat track in air conditioning. The course, the Topeka to Auburn half-marathon--I should try and post it, it boast three very large climbs, including a 170 foot monster in the middle. There is, however, some downhill on the other side of those climbs so you never know. maybe, just maybe, if my head is in the right place

From SlowJoe on Thu, Jan 17, 2013 at 10:11:38 from 155.219.241.10

170 feet sounds terrible. I just looked....wow. Everyone thinks Kansas and Oklahoma are so flat, but the rollers never end! And why do they make it net uphill?? At least go Auburn to Topeka instead...

From JulieC on Fri, Jan 18, 2013 at 10:30:33 from 168.103.184.204

Yay April....as I recall...THAT 3 mile time is faster than any of the ones you did before your STELLAR sub3!! Woo HOO!! Good luck tomorrow!!! Will be thinking of you!!

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