7:59 AP. I got to run with slowjoe from the blog today! It was nice having him over for dinner last night, and frankly, with the rain coming down today, I think my resolve to run in it would have weakened without company. We started at 46 degrees and rainy, and finished soaking wet at 50 degrees and rainy. Go figure, any time I am running with Joe it is raining. We started out nice and easy and picked it up to a solid aerobic effort at the end. The miles went fast with good company. |