THOU SHALT BE A COMEBACK

November 16, 2024

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Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr:  2:59:49.  Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013.  it was hard.  I threw up a lot.  decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

 

Short-Term Running Goals:

Run enough to hold off the middle-age spread

 

 

 

 

Long-Term Running Goals:

 

Sub 3 hour marathon--SOMEDAY!  Done!

 

New long term goal:  ....run enough to feel kinda like I did when I was fit

 

 

 

 

 

 

 

 

Personal:

I was a single mom.  Two times over.  We all survived, despite the fact that I make atrocious decisions.  Then, I met a man I didn't deserve.  And he loves me so much.  And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer.  Well we survived all that and he's 100% fine now.  But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway.  This is my failure blog now.  Just to log that one run a week if I snag it.  
Somehow that matters and I want that run recorded.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Waverider 12 Lifetime Miles: 333.61
Nike Air Pegasus Lifetime Miles: 507.20
Pink Pegs Lifetime Miles: 595.58
Pink Nike Avant Lifetime Miles: 624.04
Crappy Asics Lifetime Miles: 146.72
Adidas Adizero Mana Lifetime Miles: 113.32
Blue Avants Lifetime Miles: 653.33
Crocs Lifetime Miles: 18.08
Lunarfly Lifetime Miles: 468.47
Mon, Dec 30, 2013
Total Distance
6.00

Tried to get a little sleep before work tonight but mostly failed.  Hit the treadmill for speedwork, I had a tiny window of time before work.  Warmed up 1/2 mile then did 4 x 800 at 5:56 pace with 400 recovery followed by 4x400 at 5:56 pace with 400 recovery and cooldown to 6 miles. Not much, just hoping to create the illusion that 6:45 pace is easy in case this delusion that I have clung to enough fitness to run a sub 1:30 half on Wednesday holds any water.  Doubtful, truly, but I'm gonna at least try. Nothing wrong with a little reality check, I know I've been lazy.  It does feel good to feel myself getting back into the training mode mindset.  5:56 really didn't feel hard aerobically but my legs are weak.

Weight: 0.00
Comments
From JulieC on Mon, Dec 30, 2013 at 19:39:24 from 63.224.114.161

I think u can certqinly get 1:30...how far under is the question :-) is course flat or hilly?

From JulieC on Mon, Dec 30, 2013 at 19:40:12 from 63.224.114.161

Oh and nice 800/400s wowza

From Rachelle on Tue, Dec 31, 2013 at 12:38:38 from 199.190.170.24

Awesome workout April...I think the illusion effect works as well as the placebo effect. :)

Good luck tomorrow!

From Fritzelac on Tue, Dec 31, 2013 at 17:23:51 from 76.105.101.210

A Healthy New Year 2014.

Keep up the good work.

From SlowJoe on Wed, Jan 01, 2014 at 10:59:17 from 66.69.93.8

I don't think I could break 2 hours on a half on New Years Day...ughh. Hope the race went well!

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