This went pretty well I think. I measured the course a little long per Garmin, which is neither here nor there. Either way, this is a 27 second improvement from 3 weeks ago on a not-so-flat course, so the improvement continues slowly but surely. splits 6:09(downish), 6:31(uppish), 6:25, 6:24, last .05 in 16 seconds(5:38 pace). jogged 1.5 to warm up and 2.5 to cool down. This needs to be my hmp in about 6 weeks, which judging from two years ago at this very same race, it did become my hmp 6 weeks later so I can dream. I am feeling kinda emotional and greatful today, 10 weeks ago I was laying in a ditch with a broken leg and lucky to be alive. Seems almost like it never happened. God has been good to me.
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