5am--came awful early after getting off work at midnight. 6.2 semi-conscious miles in the dark at a sputtering 9:01 pace. Got the kids off to school, waited for Vanessa to wake up and eat breakfast, and then 4.5 in the stroller at 8:57 pace. It was chilly and windy but I bundled her up and she was a trooper. She requested some tater tots from Sonic at the end and I was happy to oblige. Tater tots from Sonic a few days a week are much cheaper than a babysitter or a gym membership, and I like my little running partner anyways! stroller+28 pound child+uphill+headwind=who needs speedwork that was enough! |