THOU SHALT BE A COMEBACK

November 16, 2024

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Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr:  2:59:49.  Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013.  it was hard.  I threw up a lot.  decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

 

Short-Term Running Goals:

Run enough to hold off the middle-age spread

 

 

 

 

Long-Term Running Goals:

 

Sub 3 hour marathon--SOMEDAY!  Done!

 

New long term goal:  ....run enough to feel kinda like I did when I was fit

 

 

 

 

 

 

 

 

Personal:

I was a single mom.  Two times over.  We all survived, despite the fact that I make atrocious decisions.  Then, I met a man I didn't deserve.  And he loves me so much.  And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer.  Well we survived all that and he's 100% fine now.  But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway.  This is my failure blog now.  Just to log that one run a week if I snag it.  
Somehow that matters and I want that run recorded.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Waverider 12 Lifetime Miles: 333.61
Nike Air Pegasus Lifetime Miles: 507.20
Pink Pegs Lifetime Miles: 595.58
Pink Nike Avant Lifetime Miles: 624.04
Crappy Asics Lifetime Miles: 146.72
Adidas Adizero Mana Lifetime Miles: 113.32
Blue Avants Lifetime Miles: 653.33
Crocs Lifetime Miles: 18.08
Lunarfly Lifetime Miles: 468.47
Tue, Jun 25, 2013
Total Distance
10.50

80 degrees and a rocking 20mph wind--quick morning trot while Vanessa was at her appointment.  5 at 6:58 AP.  That surprised me, knew the pace was brisk but didn't know it was THAT brisk.  I am feeling stronger and stronger.  Track workout tonight with team GoRun so I will have a few more miles later.  I passed by non-waving running lady twice.  I saw her last Tuesday too.  I wave, she glares, weird!

pm.  5.5 at the Gorun track workout.  1.5 warmup, 2x200 in 37 seconds, 4x400 with 400 recovery, 3x400 as part of a relay team.  Not sure on my splits--messed up on my Garmin, but with the 20+mph headwind this was an effort based deal more than anything--and I worked!!  .75 cooldown and a few planks

Weight: 0.00
Comments
From Rachelle on Tue, Jun 25, 2013 at 16:14:54 from 159.212.71.199

You are on a roll and I am loving it. 6:58 pace with a 20mpw and not even really trying is pretty dang sweet.

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