8:11 AP. 78 degrees, 20mph south wind, 71% humidity. I'm on call this weekend and have to carry my work phone, and can't stray far from my car, but I rarely get calls between 5:30am and 7:30 am, sooooo, I got up at 4:30, drank half a cup of coffee, and I was off running loops near my house. I awkwardly toted my palm pilot/work phone, headlamp, pen, paper, and water bottle. I should've ate something because I was running on fumes and felt dead-legged. I just told myself to run as slow as I needed and get it done. It's done. Phew. |