A clydesdale no more!

Tuesday run on the LPT with Tara.  We took it a little easier today.  Averaged 7:30is/mile for the run.  My leg didn't hurt but it did not feel normal.  Stumbled upon somebody sleeping on the side of the trail covered in a blanket.  Tara was concerned that he was dead and wanted to check on him.  Fortunately, she was less afraid than I was and was able to get close enough to see that he was breathing.  I would have just thrown a rock at him or poked him with a stick.
 

Paced 1:50 at the Legacy Midnight half. Pretty much just another run on the LPT with Tara. The race is getting to be pretty big so the start was very congested. We were 15 seconds behind after the first mile because of the congestion. Took another 3 miles to get back on track. Held a good consistent pace the rest of the way. It felt a lot faster than it should have. Felt nauseous from mile 7-9. Seems to be common for this race. Apparently a couple other pacers were throwing up. Had a runner stick with us for the last 5 miles. Glad to actually have somebody run with us. I haven't run withy anybody during my last few pacing gigs.