Terrible run. My knees and ankles were very sore because of the storm coming in and I just couldn't get the body to move right. I also made the mistake of weighing myself before the run and it was much higher than it should have been.
Adrenaline 2011 5 Miles: 11.00
Comments
From timp on Wed, Jan 18, 2012 at 11:32:27 from 144.188.24.32
at least you got in the 11 miles. Sometimes that is all that matters about the run
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