A clydesdale no more!

May 04, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Thu, Jan 19, 2012
Slow milesFast milesTotal Distance
10.000.0010.00

Still feeling a little lazy and not putting the effort in that I should.  Half way through my run, I was at Eagleridge Drive and decided to tackle it in an attempt to force myself to work hard.  I only went up a mile but it is very, very steep.  Effort felt really good going up.  Really fried my achilles tendons on the way down. 

Adrenaline 2011 5 Miles: 10.00
Comments
From Rhett on Fri, Jan 20, 2012 at 11:15:02 from 170.215.58.122

I hate achilles issues. Hope it's nothing big.

From timp on Sat, Jan 21, 2012 at 11:39:04 from 99.110.188.230

great job throwing in some higher effort, Andy! I think most of us fight this quite often. I know I do.

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