Ran kind of a hodge podge route today. Ran up to the rec center to meet with the running club. Only a couple of ladies showed up so I ran the designated route on my own. After that I just kind of meandered through town trying to get up to 15 miles. I was able to maintain a decent pace for the entire run without a huge effort. My hamstring is still bothering me but feel as though it is on the mend. Hope all the FRB'rs did really well at Painters. I'm anxious to read all of the reports. Total Time: 1:53:20 (7:33/mile)
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