A clydesdale no more!

December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Sun, Apr 20, 2014
Slow milesFast milesTotal Distance
10.000.0010.00

Staying in Hull, MA at the Nantasket beach resort (20 miles outside of Boston).  We have done the touristy stuff in the past so wanted to stay somewhere a little more quiet.  Went for an early morning run so I could watch the sunrise.  A little chilly but really enjoyed the run.  Feeling good towards the end so picked up the pace.  Ran 7:15, 7:15 and 6:30 for the last 3 miles.

Adrenaline 2014 Blue (1) Miles: 10.00
Comments
From Kam on Tue, Apr 22, 2014 at 08:48:30 from 68.66.163.179

That's a speedy 5k finish, Andy.

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