Plantar fasciitis in my left foot has reared it's ugly head once again. It just started hurting in the afternoon yesterday. I hope it's not the new shoes. Almost turned back home after 1/2 mile but decided to keep going in hopes that it would loosen up. Started to feel better as I got a little further into the run and was able to get in 6 miles at a moderate pace. Pretty good headwind on the way home but still finished the last mile at marathon pace. Will probably take it easy for the rest of the week so that I will be ready for Ogden.
Total Time: 44:32 (7:25) Avg HR: 147 | 