A clydesdale no more!

December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
15.100.0015.10

Nice run with Kam and Tara.  Maintained a relatively leisurely pace.  I'm a little disappointed in my mileage this week.  I guess that I should call it a recovery week and be happy with it.

Adrenaline 2012 B Miles: 15.10
Comments
From Tara on Sat, Aug 04, 2012 at 12:35:05 from 75.169.154.70

Good to run with you today Andy.

You are lean, you are mean, you're definitely a machine.

Running is a blast, because you are so fast.

Never compare, it's always a loosing dare.

You paced and raced, your shoes are always laced!

So have a good time, success will be your prime...I'd be willing to bet you a dime? lol. Affirmations for the day:)

From RivertonPaul on Sun, Aug 05, 2012 at 15:35:07 from 67.177.42.59

Beautiful poetry

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