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December 22, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
6.200.006.20

My legs were beat up this morning.  I thought that after a few miles they would loosen up and I could get in 7 or 8 but it just didn't happen.  I guess I'm not quite ready for higher mileage every day.

Adrenaline 2009 2 Miles: 6.20
Comments
From Teena on Thu, May 07, 2009 at 12:18:36 from 67.177.20.13

At least you have mileage!! :)

oh yeah ... and that burning sensation!! :)

From Kathie on Thu, May 07, 2009 at 12:42:11 from 207.155.176.10

See Andy I am not the only one that thinks that way!!!

From Rhett on Thu, May 07, 2009 at 14:31:06 from 170.215.58.122

Or maybe you just ran real fast yesterday and your legs a recovering a bit. There is no shame in a good recovery run.

From Teena on Fri, May 08, 2009 at 00:14:38 from 67.177.20.13

Kathie,

I probably would have never thought that way ... you know I have a pure, innocent, naive mind!!! You brought it!!! :)

(and it was so stinkin' funny)

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