A clydesdale no more!

November 05, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

Long-Term Running Goals:

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Grid A2 Lifetime Miles:						125.40
GoRun2 Lifetime Miles:						53.70
Adrenaline 2014 Blue (1) Lifetime Miles:						442.70
Adrenaline 2014 Red (1) Lifetime Miles:						429.20

Mon, Aug 10, 2009

Slow miles	Fast miles	Total Distance
5.00	0.00	5.00

My calves are absolutely fried. I wore my racing flats on Saturday and I think that my legs are more sore than usual because they do not provide as much support. It hurts to walk but they really don't bother me while running. I'm just going to take it easy until the soreness subsides.

Adrenaline 2009 4 Miles: 5.00

Comments

From Cal on Mon, Aug 10, 2009 at 10:37:31 from 66.133.117.3

You had a nice race on Saturday. It's like a badge of honor to to have sore legs after that.

From RivertonPaul on Mon, Aug 10, 2009 at 10:50:27 from 67.42.27.114

Seems I always feel soreness most in my calves.

From timp on Mon, Aug 10, 2009 at 11:28:54 from 129.188.33.26

if it hurts to walk but not run, you'll just have to run everywhere you go today

From Kathie on Mon, Aug 10, 2009 at 11:30:15 from 207.155.176.10

Nice run I am sure you will feel better soon.

From Teena on Mon, Aug 10, 2009 at 12:30:59 from 67.177.20.13

You had a killer race Saturday!!! Yeah, you're sore a bit ... but you are Andy ... it won't keep you down!!! :)

From Rhett on Mon, Aug 10, 2009 at 12:45:13 from 74.41.249.102

I used to have that problem with my racing flats (sore calfs that is) until I started doing 1 run a week in them. It solved the problem, but who knows, maybe that is how I hurt my foot. Nice run this morning.

From Teena on Mon, Aug 10, 2009 at 13:20:18 from 67.177.20.13

So ... no one ever told me ... what was/is the deal with Pop Tarts???

From Andy on Mon, Aug 10, 2009 at 15:46:23 from 159.212.71.25

Teena - Pop Tarts are Rhett's pre-race fuel strategy. I went to the pantry before the race and that was all that was in there so I gave them a shot.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):