A clydesdale no more!

November 04, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Thu, Apr 23, 2009
Slow milesFast milesTotal Distance
8.000.008.00

I am so sick of this hot weather (j/k).  Great morning for a run.  My legs are a little sore from yesterday's tempo run which indicates how out of shape I have become.  Kept the pace very easy.  My plan was to only go 7 but I extended the loop to get in the extra mile because I was feeling alright.

Adrenaline 2009 1 Miles: 8.00
Comments
From Michelle N. on Thu, Apr 23, 2009 at 10:02:44 from 75.162.252.159

Nice running Andy. If I could only be as consistant as you...

From Kathie on Thu, Apr 23, 2009 at 16:14:27 from 207.155.176.10

I really think you are about to find that MOJO you have been looking for!

From fly on the wall on Thu, Apr 23, 2009 at 19:52:07 from 168.179.215.242

Yeah this hot weather really blows! ;) It's supposed to start raining tomorrow :(

From Teena on Fri, Apr 24, 2009 at 01:15:17 from 67.177.20.13

Nice run there Andy!!

That's a great sign to be running a mile more than planned. Very cool.

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