Feeling a little yucky and my legs are dead. Took it easy again today. This week will probably end up being all easy miles. I usually scale back as the year winds down.
Adrenaline 2009 4 Miles: 7.00
Comments
From Teena on Tue, Dec 22, 2009 at 20:29:01 from 174.52.45.85
Easy days sound good Andy!!! Periodically remind me of that, will you?
One of the problems for me is that I see all of you excellent runners and I want so desperately to be like you. I need to settle down with that! :)
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