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December 22, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
7.000.007.00

A nice run on a rainy January morning.  Isn't it supposed to be snowing this time of year (not that I'm complaining)?  My shoes have exceeded their mileage limit and I am starting to feel it in my lower legs.

Adrenaline 2008 8 Miles: 7.00
Comments
From Kathie on Fri, Jan 23, 2009 at 13:59:14

I cheered when I saw the rain this morning... I think we will have good air to run in on Saturday.

How many pair of shoes do you rotate though?

From Andy on Fri, Jan 23, 2009 at 14:32:47

I haven't been rotating my shoes for a few months. I've just been running in the same pair every day. I used to rotate 2 or 3 pair but really didn't notice much of a difference.

From Smooth on Fri, Jan 23, 2009 at 16:09:59

Hallelujah for rain and better air!!!

January is a good month to pick up clearance shoes (last year's model). My new shoes was waiting for me on the porch when I got home from Painter's last week. I got it on Runningwarehouse.com for $59.95 free 2 days shipping.

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