Went outside with no plan. Just wanted to go wherever my legs took me. Ended up running up 1800 South to the mouth of Mueller Park canyon. Good, hilly run. Felt good going up and coming back down.
Adrenaline 2009 3 Miles: 8.00
Comments
From Kathie on Thu, Dec 17, 2009 at 13:29:27 from 63.248.105.188
Nice hill work again, is that twice this week?
From Teena on Thu, Dec 17, 2009 at 18:02:53 from 174.52.45.85
VERY VERY VERY NICE!!!
So when are we all doing lunch or breakfast???
Would it be better to wait until after Christmas?
What is everyone doing for their long run on Saturday?
From Smooth on Thu, Dec 17, 2009 at 18:07:34 from 174.23.217.47
Those long speedy legs took you to the hills!!! AWESOME!!!
I'm good for either lunch or breakfast tomorrow.
Sat. is gonna be crazy with my son and his family flying in at 9am then going to Steven's concert at 11am.
Between Christmas and New Year is family party/skiing time!
From Andy on Thu, Dec 17, 2009 at 19:21:29 from 198.60.114.178
I could do either tomorrow but maybe we should wait until after the holidays when things calm down.
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