It was 4 degrees as I started the run. It actually wasn't that bad once my body warmed up a couple of miles into the run. Tried to maintain a decent pace through out the run with a couple of pick ups whenever I came across a clear patch of road.
Adrenaline 2009 3 Miles: 8.00
Comments
From Kathie on Thu, Dec 10, 2009 at 13:06:25 from 63.248.105.188
I can't believe you are out there in that weather...so cold!
From RivertonPaul on Thu, Dec 10, 2009 at 16:14:17 from 67.42.27.114
Too cold for an indoor wimp like me.
From Rhett on Thu, Dec 10, 2009 at 16:43:30 from 74.41.249.102
Please tell my you didn't wear shorts. You're crazy to be out there in that weather.
From Smooth on Thu, Dec 10, 2009 at 22:13:22 from 174.23.217.47
Pick ups on clear patches = fartlek!!! WAY to conquer the elements Andy! You're AMAZING!
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