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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
6.000.006.00

I got a late start so had to cut the run short (this is happening way too often).  I bought the Irongym last night and discovered that I must have been cheating somehow at the park (BTW - it wasn't on sale).  It seems so much harder at home.

Adrenaline 2008 8 Miles: 6.00
Comments
From Teena on Wed, Dec 10, 2008 at 11:45:53

Amen!!

I think starting from a hanging position makes those dang pullups almost impossible. I do so much better with the chinups, especially if I start on a stool. Yeah, it might be cheating a bit ... but I'm still pushing myself to the max, so all is good!

(sorry that it wasn't on sale ... look at all the new gizmos and gadgets you are getting lately)

From RivertonPaul on Wed, Dec 10, 2008 at 13:27:27

I was extremely embarrassed having to attempt pull ups at the gym in front of all the muscle crowd.

From Smooth on Wed, Dec 10, 2008 at 14:42:10

Did you get your irongym for $20 at Wallgreens? I'm going to check out Wallgreens here. I went to Bed Bath & Beyond (per Kelli's post) and they were all sold out. The ones on eBay are going for $33+. I'm a cheapskate, I don't want to pay big bucks for something I might not "enjoy" using.

BTW, Glad you got her done, 6 miles is 6 miles. Aren't you one of those who do two-a-day runs? I swear all these FAST bloggers here are running or working out AM and PM.

From Andy on Wed, Dec 10, 2008 at 14:48:15

It was $30. I must have seen the wrong price when I went the other day. I haven't decided if it is worth it yet but everybody else seems to like it. I'm not a two-a-day runner. My schedule isn't very conducive to running in the evening.

From Kathie on Wed, Dec 10, 2008 at 14:50:46

Oh Teena maybe that is what I need to do is start out on a stool... you shouldn't have let that secret out!

From Rhett on Wed, Dec 10, 2008 at 15:16:04

Andy, so does that mean you are now at negative pullups from your baseline?

From Andy on Wed, Dec 10, 2008 at 15:20:50

I may have to disqualify myself from the competition since I gave an erroneous starting point. Actually, I could continue to work on them the right way then do the final test the same way I did them initially. Is that still cheating (not that I'm opposed to cheating)?

From Teena on Wed, Dec 10, 2008 at 16:57:16

No disqualifications are being granted (unless you beat me too badly). Just be consistent with whatever you decide to do. I am practicing both my hanging pullups and my semi-cheating chinups. During the 1st week of January I will do both (on different days), see where I earn the most points and wallah!!

From Teena on Wed, Dec 10, 2008 at 16:58:14

Kathie,

Try the stool thing ... it's definitely good for an ego boost!! :)

From Teena on Wed, Dec 10, 2008 at 16:59:44

Paul,

Please do tell!! (Don't leave out any details!!)

So ... what's the verdict? What's your baseline?

From Smooth on Wed, Dec 10, 2008 at 17:01:20

Teena -- You meant to say: Try standing on the stepping stool. "The stool thing" can mean something entirely different. ;)

From Teena on Wed, Dec 10, 2008 at 17:07:17

Oh Smooth!! What would I do without you?? You make me laugh so stinkin' hard!!

From Kathie on Wed, Dec 10, 2008 at 20:16:25

Smooth I expeted that form Kimmy but not from you!

From Smooth on Thu, Dec 11, 2008 at 19:46:00

Teena -- Laughing is abs workout in disguise, I think, unless you p your shorts doing it. Wait, you already have great abs and too young to loose bodily control.

Kathie -- Oh good, Kimmy and I have something in common.

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