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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Fri, Nov 16, 2007
Slow milesFast milesTotal Distance
7.400.007.40

Still taking it easy.  My chest discomfort is about the same.  I think that I may hit the Instacare tonight just to make sure that nothing is wrong.  Actually, I made the mistake of mentioning the discomfort to my wife so she is insisting that I have it checked out.  I strapped on my HR monitor just to make sure that nothing is out of whack.  My resting heart rate was normal (43) and my heart rate during the run was pace appropriate (145-150).  

Total Time: 56:21 (7:38/mile) 

Comments
From Clay on Fri, Nov 16, 2007 at 13:16:30

My resting heart rate is 55, so 43 is awesome... Does my age affect that? I am 45 years young. Good job today Andy.

From Sasha Pachev on Fri, Nov 16, 2007 at 13:36:45

My resting HR is 48 and has been that way since the age of 16. There could be man reasons for chest discomfort, heart problems is only a part of them.

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