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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Thu, Nov 12, 2009
Slow milesFast milesTotal Distance
8.000.008.00

It was warm this morning and very windy.  I guess a storm is blowing in so I enjoyed what is probably the last warm weather run for awhile.  Other than a little soreness in my joints, my legs feel like they have recovered.  Felt good at my 5 mile turn so I kept going.  Did the same thing at the 6 and 7 mile turn.  It was a good run even though it was slow.

Adrenaline 2009 3 Miles: 8.00
Comments
From Huans32 on Thu, Nov 12, 2009 at 09:37:18 from 138.64.2.76

Yeah it was kind of odd with the wind and being so warm. I was about to get my tights out till I stepped outside and felt that it was so warm. But I think it might be the last of the warm weather but who knows.

From Rhett on Thu, Nov 12, 2009 at 10:59:40 from 74.42.168.210

Sounds like you guys have a big winter storm heading your way. Do me a favor and keep it up there so we can continue to enjoy our days in the mid to upper 70s.

From Kathie on Thu, Nov 12, 2009 at 12:46:54 from 63.248.105.188

Nice run Andy, don't you love it when you can go longer than planned.

From Teena on Thu, Nov 12, 2009 at 17:44:07 from 174.52.45.85

LOVE IT!!!!

From Smooth on Fri, Nov 13, 2009 at 00:22:40 from 174.23.240.142

NICE run!

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