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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
7.000.007.00

Need to get into the routine of getting out a little earlier so I can get more miles than 7/day.  Body is still not flowing smoothly but it is getting there.

Adrenaline 2010 5 Miles: 7.00
Comments
From Kathie on Wed, Oct 27, 2010 at 12:53:37 from 63.248.105.188

It is so dark it is hard to get up early!

From Smooth on Wed, Oct 27, 2010 at 13:13:57 from 63.228.197.20

Not to mention sooo cold!

7 is good! 8 will be GR8! :D

From Teena Marie on Wed, Oct 27, 2010 at 22:39:37 from 174.19.55.243

If you figure out how to get up earlier let me know. My bed is far too comfy when it is so stinkin' cold!!!!

You are doing fantastic!!! :)

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