A clydesdale no more!

May 03, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
7.000.007.00

Drove to the LPT and ran along the preserve trail which is a 3 mile dirt road on the west side of the Legacy Parkway.  Actually took my headlamp this time which made the run so much easier.  After getting to the end of the dirt road, I crossed over the LPT and came back on the paved trail.  Pace felt very good the entire run and is finally starting to come down.

Adrenaline 2008 7 Miles: 7.00
Comments
From DonGardinero on Tue, Oct 28, 2008 at 00:55:22

Andy, I saw that trail for the first time the other day. It looks like a great place to run. I just might have to check it out soon.

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