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December 22, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
8.000.008.00

My knees felt stiff this morning and it didn't feel like they were bending at all.  I felt like Frankenstein.  Lots of thinking during the run.

Adrenaline 2009 3 Miles: 8.00
Comments
From RivertonPaul on Fri, Oct 23, 2009 at 13:10:47 from 67.42.27.114

Hope the thinking was productive. So much good time ponder.

From Kathie on Fri, Oct 23, 2009 at 13:19:49 from 63.248.105.188

Your Frankenstein run must be in honor of Halloween... :)

From Rhett on Fri, Oct 23, 2009 at 15:28:49 from 216.67.218.34

Did you scare any kids? Ever see that episode of Seifeld where Kramer has the tight jeans and can't bend his legs? He He He : )

From Teena on Fri, Oct 23, 2009 at 23:43:00 from 67.177.20.13

I had some Franken Berry cereal last night!!! :)

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